365 Project – 202: Flirting bushtits – Port Angeles, WA (July 23, 2013)

No, I’m not being vulgar. These petite birds are called bushtits or PSALTRIPARUS MINIMUS. A flock of them flew into our yard, allowing me to freely observe and photograph them. I don’t quite know what this behavior means, when they rub their beaks against each other, like an eskimo kiss. If any of you birders out there know, please share!
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365 Project – 201: Colorful Olympic Peninsula sunset – Port Angeles, WA (July 22, 2013)

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365 Project – 199: Luncheon of the boating party ;) – Lake Crescent, Port Angeles, WA (July 18, 2013)

In 1880, Renoir had a more refined setting in mind when he painted Luncheon of the Boating Party but, in 2013 this is how girls lunch, after air-mattress kayaking on the lake, digging into their grub while reclining on their air mattresses! I love their style! LOL

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365 Project – 198: Ripped! Lake Crescent – Port Angeles, WA (July 17, 2013)

Yes, the scenery is gorgeous at Lake Crescent but, I can’t get over how ripped my daughter’s abs are! Oh, to be a kid again…although, I don’t know if I ever sported a washboard stomach like this. Someday…HA!! Love these strong and adventurous girls! 🙂
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365 Project – 197: Mt Olympus looming large from Hurricane Ridge – Port Angeles, WA (July 16, 2013)

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Hiking at Hurricane Ridge in Olympic National Park – Port Angeles, WA

365 Project – 174: About my Journey into Power Level One Baptiste yoga teacher training – Sedona, AZ (June 24, 2013)

Attending the Baptiste Journey into Power yoga teacher training was a huge accomplishment for me. Making the commitment to register was super exciting and the fact that I actually completed the rigorous training is something I’m really proud of, mostly because of my chronic fatigue. My CFS (chronic fatigue syndrome) was diagnosed about 6 years ago and since then I’ve been struggling with finding a cause for my tiredness and trying remedies to gain energy in all areas of my life. Power yoga has been a HUGE help over the years, making a positive difference in my life and recently propelling me onto this yoga teacher path. One thing I learned from this teacher training is that I actually DO have more energy than I realized. There’s no way I could have made it through the 15-17 hour days with challenging yoga practices and little sleep without tapping into my unrealized power. Training with Baron Baptiste is more than just learning about asanas or alignment. I discovered how to identify energy blocks and possibly uncovered the root causes of my chronic fatigue. Being back home in Port Angeles, where it’s gray and rainy right now, also made it clear that I definitely feel more energized in the SUN!! Well, it was a heart-opening week full of “aha” moments for sure. I’m grateful for the opportunity for this training and am motivated for more!!!

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Outside my Tao Casita

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A few of the amazing yogi friends I made during training. 🙂

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Slow down and breathe…

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365 Project – 138: Fiery sunset sky (May 18, 2013)

I know I post a lot of sunset photos but, I find them stunning and I’m fortunate enough to have a decent sunset view from our house.  I took this the other night when the sun burst through the clouds with fiery oranges and pinks.  This photo doesn’t really do justice to how magnificent the sunset really was, but, you can at least see how it lit the whole sky on fire.  🙂

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365 Project – 105: Last night’s pinkalicious sunset sky (April 16, 2013)

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